This morning I received some shockingly sad news; one of my ex-colleagues a really lovely guy, who had a great sense of humour, was talented, kind, full of ambition took his life yesterday.
How can this happen?
How can someone feel that life is not worth living anymore?
Depression can be such a very dark illness, and so many cannot see a way out of the tunnel of depression.
I understand that not everyone wants to be helped or feels they can be helped, but there is help in many different forms that can help you.
If you are feeling down and depressed, don’t allow those feelings to totally consume you.
Please don't end up as another statistic, life is so precious.
Seek out help from your GP, a Therapist or Counsellor today.
I went to see Jacqui last year as I had some issues around self-esteem and felt that I was procrastinating. Jacqui was brilliant, we went through techniques that helped me to clear things that I didn't even realise were holding me back. Since then I have achieved so much including releasing my first children's book. I would recommend her to anyone. Gabrielle Brierley
Hi Jacqui Just thought I would drop you a message to let you know that I managed to fly on holiday with no anxiety on the outboard flight actually enjoying most of it and minimal anxiety on the return flight which was manageable so whatever you did must have worked, thank you!
I cannot recommend Jacqui enough and thank her for everything she has done for me. To have your life back and feel happy again is the best feeling in the world.
Dear Jacqui, I just want to express my sincere thanks on behalf of P and I for your kindness in the way you dealt with P and resolved her fear and also for resolving mine. I did not realise that my fear could be transferred to my daughter, I can't thank you enough, great therapy
Since starting my sessions with Jacqui I feel like a different person. Initially, I was seeking help for my chronic hives, which I had been suffering with for two and a half years. Jacqui is a great listener, kind and caring. She helped me get to the root of my problems and together we addressed many issues which were causing me stress and anxiety. I cannot recommend Jacqui enough and thank her from the bottom of my heart for everything she has done for me.