Many people experience stress, anxiety or depression at some point in their life.
Statistically 20% of the UK population is suffering from anxiety and/or depression at any given point in time. Research says that 90% of people who receive treatment for anxiety or depression will be prescribed medication and/or a talking therapy which is normally designed to focus on, and continually analyse the issue and underlying causes and triggers. It has been shown that medication can be an important help to many and as part of a solution can work very well. Often clients who have been prescribed anti-depressants by their GP are able to use it as a bolster to start their journey back to good mental health, where they are able to start to move forwards towards a preferred future.
In other cases, it appears that these medications may relieve the symptoms but seldom address the underlying issues that inhibit progress. Due to the extensive waiting lists for Counselling and Cognitive Behavioural Therapy (CBT), these mental health conditions linger and become impounded when further stresses and anxieties emerge escalating the condition and symptoms.
However, only a small minority appear to be able to find any long term solution through the NHS provided services.
Sadly, although there is this great awareness that the NHS are unable to cope with a limited amount of Patients with mental health problems and people are waiting many months before they are offered any help other than antidepressants. It appears these medicines can be addictive and people can become very dependant on them and believe that they cannot function without them so there is an even longer process to be weened off them if at all.
If you would like to be free of feeling stressed, anxious or depressed why not call me today I mainly use Brain Working Recursive Therapy (BWRT) (see my BWRT page), a very fast, powerful effective therapy which focuses directly on the anxiety/stress or cause of depression that needs addressing and removing the negative emotion attached to it.
Call or email me today and book either a telephone or one to one free half an hour assessment.
Jacqui Sayer-Noble on 07717856999 or at Jacqui@jsntherapies.co.uk
At JSN therapies we specialise in helping clients with stress, anxiety, depression and PTSD regain their life back.
I went to see Jacqui last year as I had some issues around self-esteem and felt that I was procrastinating. Jacqui was brilliant, we went through techniques that helped me to clear things that I didn't even realise were holding me back. Since then I have achieved so much including releasing my first children's book. I would recommend her to anyone. Gabrielle Brierley
Hi Jacqui Just thought I would drop you a message to let you know that I managed to fly on holiday with no anxiety on the outboard flight actually enjoying most of it and minimal anxiety on the return flight which was manageable so whatever you did must have worked, thank you!
I cannot recommend Jacqui enough and thank her for everything she has done for me. To have your life back and feel happy again is the best feeling in the world.
Dear Jacqui, I just want to express my sincere thanks on behalf of P and I for your kindness in the way you dealt with P and resolved her fear and also for resolving mine. I did not realise that my fear could be transferred to my daughter, I can't thank you enough, great therapy
Since starting my sessions with Jacqui I feel like a different person. Initially, I was seeking help for my chronic hives, which I had been suffering with for two and a half years. Jacqui is a great listener, kind and caring. She helped me get to the root of my problems and together we addressed many issues which were causing me stress and anxiety. I cannot recommend Jacqui enough and thank her from the bottom of my heart for everything she has done for me.